Aug 1st, Aug 15th, Aug 29th, Sept 12th, Sept 26th, Oct 10th
Wednesdays @ 2:45pm (Every other week)
July 27th, Aug 10th, Aug 24th, Sept 7th, Sept 21st, Oct 5th, Oct 19th,
Thursdays @ 12:30pm -Reformer- (Every other week)
Aug 4th, Aug 18th, Sept 1st, Sept 15th, Sept 29th, Oct 13th, Oct 27th
Classes are limited in size. Call or email to reserve a space.
A Teacher Symposium
The second Friday of every month Pacific Pilates holds a symposium for Pilates teachers where we meet to investigate movement, concepts, anatomy and create community. If you have a topic you would like to look at in the future, please email us or come and offer a suggestion!
The forum runs from 1:00-2:30 and is $25
Past topics include: Single Leg Circles, Pelvic Position in Hip Extension, Bridging the Pelvis and Back-bends, Inverted Exercises, Shoulder Rotator Cuff Movements and much more!
No comments:
Post a Comment